What is Nutrition Coaching?
It takes more than just exercise to bring out the best in you. A lot has to do with the fuel that you are putting into your body. A nutrition coach can help to determine what kind of nutrients you are missing from your diet while trying to reach the goals that you have set for yourself. It may not be about losing weight but improving performance and overall health that you can maintain throughout your life. A nutrition coach helps to set reasonable lifestyle choices that can be maintained and works with your current lifestyle.
Why Should I consider nutrition Coaching?
A major component of being a successful athlete is their nutrition. Don’t let the gains you make in the gym be limited by the fuel you are putting into your body. Nutrition coaching can help you unlock potential you didn’t even know was inside you.
When should I consider Nutrition Coaching?
Whenever you are ready! I’m here for you!
Where will this coaching take place?
The best part about nutrition coaching is it can be done anywhere. We can meet over the phone, through video chat or even in person. I will be there to support and guide you throughout this process.
Who will provide the coaching?
Cyndi LaPalme
Precision Nutrition L1 certificate
CrossFit Level 1 Certified Coach
CrossFit Kids Coach
Health Spartan Nutrition Coaching
.
How can I get started?
Contact Me!
Cyndi LaPalme
Email : cyndi@health-spartan.com
Phone: 860-468-5397
Health-Spartan.com